SAN Value System

4 min Updated: 2026-07-21 Game Version: 1.0

Complete guide to the Palworld SAN value system: how SAN works, the 7 disease types (cold, sprain, overeating, ulcer, fracture, weakness, depression), causes, recovery methods, and base management tips.

Manage pal sanity to keep your base running smoothly

SAN Mechanics

SAN (sanity) represents a pal's mental and physical well-being. Working, fighting, and neglect all reduce SAN. When SAN drops too low, pals become lazy, stop working, and may develop diseases.

  • SAN ranges from 0 to 100; newly assigned pals start near 100
  • Working continuously and fighting in battle gradually reduce SAN
  • Low SAN causes pals to slack off, skip work, or refuse tasks
  • When SAN falls below a threshold, pals may develop one of 7 diseases
  • Diseased pals cannot work effectively and need treatment to recover
  • SAN recovers through food, hot springs, and sleep in beds
  • Higher-quality food restores more SAN per meal
  • Monitoring pal SAN is essential for sustained base production

7 Disease Types

When a pal's SAN drops critically low, it can develop one of 7 diseases. Each disease has a specific cause and recovery method.

DiseaseCauseRecovery
ColdExposure to cold environments or night without shelterWarm medicine or place near a heater
SprainOverwork from excessive manual laborRest in bed or use sprain medicine
OvereatingEating too much food at once from a feed boxDigestive medicine or time to digest naturally
UlcerProlonged high stress and low SANUlcer medicine and SAN recovery via hot springs
FractureInjury from combat or dangerous workFracture medicine or extended rest
WeaknessExtended period without food or sleepHigh-quality food and adequate rest
DepressionSAN at absolute zero for prolonged periodDepression medicine, hot springs, and high-quality food

Recovery Methods

There are three primary ways to restore pal SAN and treat diseases:

  • Food: provide high-quality meals at the feed box. Better food = more SAN restored per meal
  • Hot Springs: build a hot spring in your base; pals will bathe to restore SAN automatically
  • Beds: ensure enough beds for all assigned pals; pals sleep at night to recover SAN
  • Medicine: craft specific medicines at a medicine production station to treat diseases directly
  • Monitoring Stand: use the monitoring stand to check each pal's SAN in real time
  • Prevention: maintain a steady food supply and adequate beds to prevent SAN from dropping

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Frequently Asked Questions

What is SAN?

SAN (sanity) represents a pal's mental and physical well-being, ranging 0-100. Working and fighting reduce it; food, hot springs, and sleep restore it.

What happens when SAN is low?

Pals with low SAN become lazy, skip work, and may develop diseases. At critically low SAN, one of 7 diseases can appear, preventing effective work until treated.

What are the 7 diseases?

Cold, Sprain, Overeating, Ulcer, Fracture, Weakness, and Depression. Each has a specific cause and requires matching medicine or recovery method.

How do I restore SAN?

Provide high-quality food at the feed box, build hot springs for pals to bathe, ensure enough beds for sleep, and use medicine to treat diseases directly.

How do I prevent SAN from dropping?

Maintain a steady food supply, build enough beds for all pals, add a hot spring, and avoid overworking pals. Use the monitoring stand to track SAN in real time.